Whenever you go to the supermarket, choose Café 1820. The quantities supplied would have to be altered in order to treat them as equal stimulants and achieve similar effects. While it is possible to get up to 200 mg of caffeine in large cups of coffee, up to 3 cups would be needed to reach these doses with tea. This achieves a quick but less lasting effect on the body. Tea among its components has polyphenols that help inhibit the absorption of caffeine in the circulatory system, creating a much less aggressive energy effect and slower in duration.įor its part, the doses of caffeine that we find in coffee have a much faster effect and with greater absorption in the circulatory system due to its components. This makes its effects completely different in the fusions where we find it. While the caffeine that we usually drink in coffee interacts with other molecules from grains such as caffeic acid, theine from tea interacts with theophylline. The main difference between the two terms lies in their origin of consumption. However, their differences lie in how they are delivered and how this alters their effects. In a nutshell, we can say that both caffeine and theine are from a chemical point of view the same substance. Like caffeine, it is made up of the same molecular group of xanthines, since in chemical terms they are the components but with different origins. Caffeine are molecules belonging to the group of xanthines with a crystalline composition, white and with a bitter taste.įor its part, theine, as its name suggests, comes from tea.
However, contrary to popular belief, caffeine is not the coffee beans or the beverage we drink in the morning. We all know the term caffeine, this is a bitter substance that can be found naturally in multiple plants, the most popular being in coffee beans. The first thing to keep in mind to understand the differences between these two terms is their composition. Although their names are similar and seem to indicate the same thing, there are some aspects that must be taken.ĭo you want to know what they are? Coming up next, we tell you: 1. It’s a substance that helps your body absorb caffeine much more slowly, so you can get into a calm, focused state without the hyperactivity you get with coffee.Have you ever wondered if caffeine and theine are the same thing? These two chemical elements are part of the daily lives of millions of people globally and their consumption is considered a lifestyle. In chai, caffeine interacts with tannin in the tea, and tannin helps to calm the nervous system. One cup of chai from the powdered form has 25 to 55mg of caffeine while in the concentrate, it’s more likely to be 30 to 35mg.Ĭompare that to roughly 120mg in your average cup of coffee and it’s obvious that if you want to be a lively bag of beans, you’ll probably want to stick to those, well, coffee beans.īut it’s not as simple as that. "Chai lattes" made with powders or concentrates may have less caffeine in them than those made with the spice blend. If you reduce the steeping time, you can decrease the caffeine content by 80%. The amount of caffeine you’ll down in one cup varies, depending on a range of factors.Ī regular cup of Prana Chai can have anywhere between 20 and 100mg of caffeine, depending on how you prepare the brew. And unless you’re getting a specific decaffeinated chai, that black tea contains caffeine. Chai actually comes with benefits that will help improve your clarity and focus for longer than coffee.Ī chai is made with warm milk, a sweetener, spices, and black tea. And we’re not just saying that because we’re biased. Is that any reason to stop sipping on this divine brew? Definitely not. While chai made with tea does have caffeine, the levels won’t be nearly as high as your regular coffee.
Chai, which is made with tea, is a damn good substitute for coffee, but does it replicate the same caffeine kick you’d get from a cup of joe? Not at all.
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